Comprising:

A 1500m swim in the balmy waters of Loch Lomond. There will not be a cut off time for the swim in this event. Wet suits are mandatory (tartan bunnets and kick-boards are optional)

A 40K cycle around the environs of Balloch; pausing once in a while, no doubt, to take in the scenic beauty of Scotland's first National Park

A 10k saunter along the loch shore and back to the National Park's Gateway Centre in Balloch to a rousing cheer at the Finish Line.